Trini Dhal
Silky Trinidad-style yellow split-pea dhal finished with a traditional garlic-and-geera chonkay.
Elevate Yuh Dish!
Keep the cream at a gentle simmer. High heat can reduce it too quickly and cause the sauce to split or become greasy.
Remove the shrimp as soon as they are opaque and curled into a loose C shape. Return them only for the final minute so they stay tender.
For a chicken version, replace the shrimp with 8 oz / 225 g boneless chicken cut into 2 cm pieces. Season for 15–20 minutes, then cook for 5–7 minutes until browned and the thickest pieces reach 74°C.
For a tomato variation, replace the cream with 1 cup / 250 ml smooth tomato passata. Simmer the passata and final 1/2 tsp green seasoning for 5–7 minutes before adding the pasta.
At this quantity, Original Green Seasoning gives the cream visible herb flecks and fresh aromatic flavour rather than a bright green colour.
Sweet pepper, mushrooms or spinach can be added, but each changes the moisture and consistency of the sauce. Cook mushrooms until their liquid evaporates; add spinach only at the end.
BackYard Blendz Spicy Green Seasoning may replace Original at the same quantity for a medium-heat version.
Refrigerate leftovers promptly in a covered container and use within 2 days. Reheat gently with a small splash of water.
Silky Trinidad-style yellow split-pea dhal finished with a traditional garlic-and-geera chonkay.
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